Services Tailored to You
Short Term Counselling
for individuals and couples
Every now and then, life deals us an unexpected hand. I am here to offer you the space you need to make sense of your feelings. Sometimes all we need is a supportive, non-judgemental environment and a fresh perspective to guide us through.
I also help couples work towards better ways of communicating with one another and support them as they navigate the ups and downs of their relationship.
We are all a product of our experiences, both good and bad. Sometimes those bad experiences and negative thoughts start to take over, and become detrimental to our day to day lives. Let's explore together the best ways of changing those negative patterns of thought and moving towards a calmer, more contented you.