A Space Dedicated to You
Whilst there is still unnecessary stigma attached to therapy, there is nothing wiser or braver than investing in your mental health, just as you would your physical health.
Before becoming a fully-qualified therapist, I worked in the corporate world and as such understand the pressures of modern life.
I would be delighted to talk to you about whatever is on your mind.
Services Tailored to You
Short Term Counselling
Issue Focused Therapy for Individuals and Couples
Every now and then, life deals us an unexpected hand. Whether it is the loss of a loved one, a particularly stressful time at work, the end of a romantic relationship or another traumatic event, I am here to offer you the space you need to make sense of your feelings. Sometimes all we need is a supportive, non-judgemental environment and a fresh perspective to guide us through.
I also help couples work towards better ways of communicating with one another and support them as they navigate the ups and downs of their relationship.
Working Towards a Better You
We are all a product of our experiences, both good and bad. Sometimes those bad experiences and negative thoughts start to take over, and become detrimental to our day to day lives. Let's explore together the best ways of changing those negative patterns of thought and moving towards a calmer, more contented you.
Owning our story can be hard but not nearly as difficult as spending our lives running from it. Only when we are brave enough to explore the darkness will we discover the infinite power of our light
Dr Brene Brown
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I am an experienced Therapist and BACP Member, with both a PGDip and a Master's Degree in Psychotherapy and Counselling from Regent's University.
Before starting CPPC London in both London (W1) and Enfield (EN2), I had previously been a Therapist at The Grove, a prestigious W1 practice, and also acted as their Practice Manager from 2017-2019. I also worked at The Thought House Partnership, W1.
Before undertaking therapy training I worked in a number of corporate roles in Central London and Hertfordshire.
I also hold an MSc in Criminology and Criminal Justice, a HEDip in Counselling and Theology and have CPD experience in Equine Therapy.